Upcoming Classes in Westport, Stamford and White Plains

1. September in Westport - Sept  11, 19, and 25.  (Class overbooked.) 
2. October in Westport – Class begins weekend of 10/9.  Call or email to reserve a spot. (Only 1 spot left.)
3. November in Westport -  This class will begin on 10/30 or the following weekend.  Call to reserve your place.  (11 spots left.)

HypnoBirthing Class Format

HypnoBirthing is a 12-hour course, held in four, 3-hour sessions.  Classes are extremely informative, presented in a casual manner.  From the very first session, you will find that your thoughts and attitudes about birth will change completely.  Fear becomes confidence as you gain new tools and information.  It’s best to start the class as soon as possible.  However, most women take it late in their pregnancies with outstanding results.

The materials you will receive include:

• The 300 page HypnoBirthing text.
• Two affirmation and self-hypnosis CDs.
• A professionally-bound packet of research articles, practice exercises, hypnosis scripts, a complete birth plan, a list of what to pack in your birth bag, and important questions to ask your medical caregiver as you prepare for your beautiful, easy birth.
• You will also receive free, unlimited phone and e-mail support right up until your birth.

Group class details:

• Classes are generally held Saturdays and/or Sundays.
• New classes are offered about every month and tend to fill quickly.
• Dates and times of classes are flexible to meet everyone’s availability & preferences.
• Refunds available if baby arrives before your class sessions begin.