Life After Birth – an enriching program for your postpartum days. Return to yourself.
Life After Birth is a group series providing postpartum support, resources and connection to mothers. We focus on a new topic of discussion each week, including self-care, stress/anxiety management, career/identity, improving communication with your partner, and more. You’ll become a part of a private online community with your new friends, and we will create opportunities for you to connect outside of our classes. Our 100+ moms who have been through this program have enjoyed lasting friendships through the early months and years of motherhood. Babies always welcome, and this program is open to all postpartum women.