Life After Birth – an enriching program for your postpartum days. Return to yourself.
Life After Birth is a group series providing postpartum support, resources and connection to mothers. We focus on a new topic of discussion each week, including self-care, stress/anxiety management, career/identity, improving communication with your partner, and more. You’ll become a part of a private online community with your new friends, and we will create opportunities for you to connect outside of our classes. Our 80+ moms who have been through this program have enjoyed lasting friendships through the early stages of motherhood. Babies always welcome, and this program is open to all postpartum women.